How to Catch a Cheater – 17 Ways to Get Proof of Cheating

Do you suspect that your partner is cheating on you? Whether you have concrete evidence or are simply experiencing nagging doubts about your relationship, there are several steps that you can take to catch a cheater.

#1. Reverse Phone Lookup

Quite simply the easiest and most common way to catch a cheater is to check their phone in a reverse phone lookup tool.

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If you are suspicious that your partner is cheating, reverse phone lookup is a powerful tool to have in your arsenal. This type of search allows you to input a phone number and gain access to the owner’s name, address, email address, and other personal information, including potential images, social media profiles, and dating profiles.

It can help you determine who your partner is communicating with so you can decide if they are engaging in any inappropriate relationships. Additionally, reverse phone lookup can be used to discover any hidden numbers or unknown contacts on their phone. This search type should be used cautiously as it may reveal sensitive information about both parties involved. Before diving into this option, ensure you feel comfortable with the ramifications of such an invasive search.

2. Keep Records of Questionable Behavior

Keeping records of your partner’s questionable behavior is a powerful tool if you suspect they may be cheating.

This can include noting any changes in appearance or behavior, noting strange phone numbers on their phone bill, or tracking their whereabouts when you are not together.

Keeping a written record can help you determine patterns in their behavior over time, which could indicate cheating. Additionally, this record-keeping process can also be used to prove infidelity in the case of divorce and child custody proceedings.

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3. Monitoring Software

Consider installing Mspy Tracking software on your partner’s phone, computer, and other devices. This can help you track their activity and see if they are communicating with anyone that they shouldn’t be.

catch a cheater mspy

mSpy is a tracking app used to monitor the activities of another person’s device. This app can track text messages, calls, emails, social media activity, GPS location, etc. Parents commonly use it to keep tabs on their children or spouses who suspect that their partner may be cheating. mSpy also allows users to view browsing history and block inappropriate websites.

4. Look for Body Language Signals

Body language is a powerful form of nonverbal communication that can reveal truths buried beneath the surface, offering proof of our innermost thoughts and feelings. This is particularly true in romantic relationships, where trust is paramount, and the fear of betrayal looms large. The body language of cheaters is often very obvious and involves things like a lack of physical affection or changes in public behavior.

5. Reverse Email Lookup

A reverse Email lookup is another interesting way to look through your partner’s digital footprint, such as their phone and computer, for any telltale signs that they are being unfaithful, such as suggestive text messages or emails, intimate photos or videos, and suspicious dating app profiles.

catch a cheater with reverse email lookup

6. Plan a Trip Away

If you’re worried your partner might be cheating, here’s a trick that might sound a bit backward but can actually be really telling: suggest planning a trip or a weekend getaway for just the two of you. You might wonder, “Why would I plan something nice if I think they’re cheating?” But here’s the thing—how your partner responds to this idea can give you some big clues.

Pay close attention to their reaction when you bring up the idea of going away together. If they seem dodgy, make excuses, or are just not into the idea without a good reason, it might be a sign they have other commitments—commitments they don’t want you to know about. Maybe they were planning to meet with someone else, and your trip suggestion throws a wrench in their plans.

This approach is subtle. It’s not about accusing them of anything; it’s about watching and listening. It’s the perfect way to gauge their loyalty without turning into detective mode. If they jump at the chance to spend time with you, that’s great! But if they’re hesitant or outright refuse, it might be time to have a deeper conversation about your relationship.

7. Private Investigators

Consider hiring a private investigator to discreetly follow and track your partner, or use one of the many online resources available for how to catch a cheater.

If you’re really worried that your partner might be cheating and you can’t shake off the feeling, another step you could consider is getting a bit more professional help. This might mean hiring a private investigator. These folks know exactly how to keep an eye on someone without them knowing. It sounds pretty serious, and it is because they can find out for sure what’s going on when you’re not around.

On the other hand, there are also lots of tools and resources online that can guide you on what to look out for and how to gather evidence if you think your partner is being unfaithful. These can range from tracking apps to advice on observing changes in behavior.

Before you head down this road, though, it’s really important to consider whether you’re ready for what you might find out. This kind of step can take things to a whole new level and it’s not something to jump into lightly.

8. Use Facebook to Find Clues

In our post How to Catch a Cheater on Facebook we describe a few easy ways to find clues. If you’ve got a hunch that your partner might be cheating on you and using Facebook to do it, there are a couple of low-key ways you can try to find out what’s really going on. First off, you might notice they’re spending a ton more time on Facebook than usual. Or maybe they get super secretive when they’re scrolling through their feed, quickly switching tabs, or turning off their screen when you come around.

One thing you could do is take a peek at their friends list for names you don’t recognize, especially new ones. Also, check out the comments and likes on their posts. If there’s someone you don’t know who’s always popping up with flirty comments or lots of likes, that could be a red flag.

Another way to check is by looking at the people they’ve recently added. Sometimes, a new “friend” might not be just a friend. But remember, just because your partner is friends with someone you don’t know on Facebook doesn’t automatically mean they’re cheating.

This is all pretty soft evidence, though. The biggest giveaway would be through direct messages, but snooping through someone’s private messages without permission is a big no-no. It’s not only a breach of trust but could also push your partner further away.

If you’re really stressed about it, the best approach is to chat honestly with your partner about your concerns. Snooping can lead to a whole heap of problems, and trust me; open communication is always the better route.

9. Honey Traps

Using a “honey trap” is setting up a situation to see if your partner would flirt or show interest in someone else, essentially testing their fidelity. It usually involves having someone else—sometimes a professional hired for this purpose—try to initiate a romantic or flirtatious interaction with your partner to see how they respond.

It’s a method that’s as controversial as it sounds. On one hand, if you’re at the point where you’re considering a honey trap, it indicates a significant lack of trust in the relationship. On the other hand, for some, it’s seen as a last resort to confirm suspicions and decide on the next steps in a relationship.

10. Lie Detector Tests

A cheating partner can use lie detector tests to determine if their spouse is being faithful. The process involves attaching sensors to the person’s body and asking them a series of questions.

As the person answers, the sensors measure changes in physiological responses such as breathing, heart rate, and perspiration, which can be used to detect whether or not they are lying. This method is controversial due to its potential for false positives, but it can be helpful when used with other evidence.

11. Follow Them

One of the easier ways to catch a cheater. If you suspect that your partner is cheating on you, there are a few steps you can take to follow them and confirm your suspicion. Firstly, monitor their social media accounts, which can often provide clues about their activities.

Additionally, keep track of your partner’s whereabouts – ask friends and family who they have been spending time with or look at their travel history. If possible, try to arrange meetings with the people they are seeing or have seen in the past. Finally, use GPS tracking or check call logs on their phone to ensure they are where they claim to be.

12. Monitor Bank Records

Sometimes, people are sloppy and leave obvious clues. If you have access to the bank account or they have left their login details in the browser on their computer, it is easy to see where they have been. Keep track of how much money your partner is spending and how they are spending it, as this can be another sign that they are engaging in extramarital activities.

13. Monitor Their Work Patterns

Pay attention to how often your partner is getting called into work or traveling for business trips, as this might be a cover for meeting up with someone else on the side.

If your partner suddenly has a ton of unexpected work emergencies, last-minute meetings, or an increase in business trips, especially if this is a new pattern, it could potentially be a red flag. It’s not uncommon for someone who’s cheating to use work as a convenient cover because it’s a legitimate, often unquestionable commitment. After all, questioning their work ethic or job demands can make you feel like the bad guy.

But here’s the thing: it’s all about noticing changes in patterns and behavior. If these work commitments don’t really add up or are out of character for their job, it might be worth paying a bit more attention. For example, are these trips or late nights verified? Do they avoid discussing work when they usually don’t mind discussing their day?

14. Online Background Checks

If you suspect your partner is cheating, a cyber background check can be a great way to find out more information. Background checks can provide a wealth of information about a person’s past, including criminal records, financial history, previous addresses, and more. This can help you uncover any suspicious behavior or relationships they have been involved in. Additionally, online databases give access to public records containing court documents and social media profiles that could bring further clarity to the situation.

15. GPS tracking

Consider getting a GPS tracker or other monitoring device to secretly affix to your partner’s car or phone, as this can help you track their movements and get more information about how they might be cheating on you.

Opting to use a GPS tracker or monitoring device to keep tabs on your partner’s movements is a step some consider when they’re feeling unsure about their relationship’s fidelity. This method allows you to see where they’re going and potentially verify if their stated whereabouts match up with the tracker’s data. It could provide hard evidence that helps confirm or alleviate your suspicions about cheating.

16. Search Computer

If you have access to your partner’s email or social media accounts, check how often they communicate with other people who might be potential romantic partners. Also, look through your partner’s computer for any dating apps or websites that they might be using to connect with others, as this can be a red flag for how to catch a cheater.

If your partner has a history of infidelity, it may show up in the browser history of their computer or cell phone browsers.

How to Catch a Cheater - computer

17. Ask Them.

We saved the best for last.

Simply asking your partner about your concerns can sometimes be the most straightforward and effective approach. It’s about having an open and honest conversation where you express your feelings and share why you feel uneasy. This method relies heavily on the trust and communication foundation you’ve built together.

When you decide to ask them directly, choose a calm and private setting where both of you feel comfortable and are unlikely to be interrupted. Approach the conversation with openness, avoiding accusations or confrontational language. You might start by saying how much you value your relationship and that your inquiry comes from a place of wanting to understand and not to accuse.

It’s important to be prepared for all types of responses. Your partner might be relieved to talk about it, deny any wrongdoing, or become defensive. Their reaction can provide insights, but listening actively and trying to understand their perspective is crucial.

Other Tips on How to Catch A Cheater

Look for any suspicious changes in how your partner is acting, such as increased secrecy, an abrupt change in behavior, or a noticeable shift in how they are speaking to you.

Consider how often your partner is interacting with other people on social media and how they are using their account, as this can be another red flag for how to catch a cheater.

If you are concerned about how your partner manages your relationship’s finances, try looking through their bank statements or credit card bills to see how they have been spending money recently. This can be a potential sign of how your partner might be cheating on you and how to catch a cheater.

As the old saying goes, sometimes all it takes is a little detective work and careful planning to successfully catch a cheater in the act.

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